Herbal Lymphatic Support Tea
This tea blend helps promote lymphatic health by supporting detoxification, circulation, and immune function.
Ingredients
- 1 part Cleavers
- 1 part Mullein
- 1 part Red Clover
- 1/2 part Calendula
- 1/2 part Spearmint
Instructions
- Mix all the herbs thoroughly in a bowl.
- For each cup of tea, use 1-2 teaspoons of the blend.
- Add the herbs to boiling water and steep for 10-15 minutes, covered, to extract the full properties of the herbs.
- Strain the herbs before drinking.
Notes
Benefits:
- Cleavers is well-known for its lymphatic-draining properties, helping to promote the movement of lymph fluid and support detoxification.
- Mullein is a gentle herb that helps clear congestion and mucus from the lymphatic system, supporting overall immune and respiratory function.
- Red Clover aids in cleansing the lymphatic system, promoting healthy circulation and helping to remove toxins from the body.
- Calendula supports the immune system and helps reduce inflammation, making it a great ally for lymphatic health and soothing swollen lymph nodes.
- Spearmint provides a refreshing boost, improving circulation and aiding digestion, which indirectly supports lymphatic drainage and detoxification.