Dandelion (Taraxacum officinale) is far more than a stubborn weed in your lawn—it’s one of the most valuable herbs in natural medicine. This humble plant has been used for centuries across cultures to support liver health, improve digestion, and promote gentle detoxification. From root to leaf to flower, every part…
Tag: liver health
Why Your Body’s Begging for Bitters: The Unsung Heroes of Herbal Healing
Bitter herbs and foods like dandelion, milk thistle, and arugula do more than make you pucker—they support liver health, aid digestion, balance blood sugar, and more. Here’s how to make bitters your new wellness BFF.