Herbal remedies have been used for centuries to support health, vitality, and wellness. Whether you’re using herbs for stress relief, boosting immunity, or improving digestion, understanding how your body responds to these natural treatments is key to maximizing their benefits. Tracking your body’s response can help ensure you’re using the…
Category: Guides
Christopher’s Original Formulas Herbal Cleaning Program
Extracts Week 1: Follow this routine for six days, resting on the seventh. Week 2 and beyond: The one-week delay in adding the Blood Stream Formula is absolutely essential because of the effectiveness of this last formula. In the first week, the cleansing will open the eliminative channels of the…
How to Teach Kids Holistic Self-Care Habits
In today’s fast-paced world, teaching children the importance of self-care at an early age can set them up for a lifetime of health and well-being. Holistic self-care goes beyond just physical health—it’s about nurturing the mind, body, and spirit, helping children develop the tools they need to cope with life’s…