Nature’s Roots & Remedies
Hosted by Master Herbalist and Certified Holistic Nutritionist Stephanie, Nature’s Roots & Remedies invites you to explore the healing power of nature. Drawing on the timeless wisdom of herbal medicine, nutrition, Bach flower remedies, and HTMA (Hair Tissue Mineral Analysis), this podcast offers a holistic approach to wellness, helping you heal and thrive from the inside out.
Herbs for Mental Clarity
Feeling overwhelmed, burned out, or just a little off your game? This episode is for you. Today on Nature’s Roots & Remedies, we’re diving into the world of adaptogens—those incredible stress-supporting herbs that help your body adapt to whatever life throws your way.
June 4, 2025
May 28, 2025
May 14, 2025
May 7, 2025
May 6, 2025
April 22, 2025
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